Bye, Bye, Summer
Women Retreat - Yoga & Ayurveda by the Sea
with Simone Marek
14.09-17.09 2023
Yoga & Ayurveda by the sea
"Bye, Bye, Summer " - "Fullness" Retreat by the Sea
14.09-17.09. 2023 on Kegnæs/ Denmark
Ayurveda cooking & outdoor yoga "exclusiver" - women retreat
From the fullness & energy of summer into Ayurvedic autumn and the sea
immerse - live with the rhythms of the day and seasons.
Ayurvedic cooking in the rhythm of the seasons
Draw from the gifts of nature - harvest time - pure abundance.
Surrounded by golden light, vastness and BLUE, a time out with the elements inside and outside awaits you.
In the daily Ayurvedic cooking training in our small "Cooking-Tiny-House" you will experience the sensual & seasonal Ayurvedic cuisine.
Food & cooking in community for your happiness and health, because Ayurvedic food makes you happy and keeps you in balance....
Yoga & Mindfulness in the Rhythm of the Seasons
Daily active outdoor yoga ayurvedically inspired, in an open-air yoga studio; mindfulness exercises with the elements, beach walks, beach sauna followed by a dip in the cool blue,
Meditation in the evening...and much MORE.
Experience Ayurveda & Yoga lifestyle pure!
The retreat - Tiny Seaside
The retreat is "exclusively" limited to a TN number of 6 people.
You live with your girlfriend or TN in a spacious luxury Tiny House or you treat yourself to a house all to yourself..... Sea view & the sound of the sea!
A day in the Tiny Seaside
How does it work?
When.
14.09-17-09.2023
Where.
It takes about 60 minutes to get to Kegnæs from Flensburg.
Lecturer:
Simone Marek, Ayurvedic Therapist & Specialist, Ayurvedic Cook & Yoga Teacher
Cost per person
Power Simone Marek: 285,- €
incl. Ayurveda & Yoga - accompaniment, organization, purchase of food & spices as well as script material/ recipe folder
Food levy: 85,- €
for breakfast, lunch & dinner soup prepared together under guidance, vegetarian, seasonal without coffee).
Rent for the Tiny House (3 nights),
- With two occupancy: EUR 89,- € per night/per person incl. final cleaning. Towels and bed linen.
- For single occupancy EUR 178,- € per night/per person incl. final cleaning. Towels and bed linen.
Booking requests for the retreat or further information
Simone Marek, below is the booking of the Tiny-House with Henrik Frisenberg.
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