Hello summer
Retreat - Yoga by the sea
with Sandra Ehrich, yoga and Pilates teacher
16.05-18.05 2025
Yoga at MeeR
"Hello summer " - retreat by the sea
16.05-18.05. 2025 on Kegnæs/ Denmark
Day 1
Welcome to
Check-in incl. beach walk
"Allow yourself to be slow" Slow Yoga Flow approx. 90 min.
Day 2
"Good morning sunshine" Awaken your energy approx. 90 min.
"Strong but flexible" perfect yoga and Pilates mix + relaxation exercise approx. 90 min.
"Relax and let go" We turn the focus inwards + meditation
Day 3
We start with a mindfulness visualization: "What can be kept and what can be let go?"
We dive into a gentle flow and realign ourselves approx. 90 min.
Yoga, sauna & fitness
Drawing on the gifts of nature.
Surrounded by golden light, vastness and BLUE, a time out with the elements inside and outside awaits you.
In community for your happiness and health, because yoga makes you happy and keeps you in balance.
Yoga & Mindfulness in the Rhythm of the Seasons
Daily active outdoor yoga in the open air; mindfulness exercises with the elements, beach walks, beach sauna followed by a dip in the cool blue,
Meditation in the evening...and much MORE.
Experience the pure yoga lifestyle!
The retreat - Tiny Seaside
The retreat is "exclusively" limited to a maximum of 15 participants.
You can live with your friend or participants in a spacious luxury Tiny House or treat yourself to a house all to yourself..... Sea view & the sound of the sea!
A day in the Tiny Seaside
How does it work?
When.
16.05-18-05.2025
Where.
It takes about 60 minutes to get to Kegnæs from Flensburg.
Lecturer:
Sandra Ehrich, yoga teacher
Rent for the Tiny-House (2 nights),
- For double occupancy: EUR 169,- per person incl. final cleaning. Towels and bed linen included.
- For single occupancy EUR 338,- € incl. final cleaning. Towels and bed linen included.
Booking requests for the retreat or further information
with Sandra Ehrich
The booking of the Tiny House follows
at Henrik / Tiny SeaSide
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